

Vaginal Hygiene 101
In last week’s article, we talked about maintaining menstrual hygiene, but what about when we are not on our periods? It is still...
Feb 2, 2023


Tampons, sanitary pads or period cups: Which is better?
It’s that time of the month again, where we ready ourselves for the inevitable cramps, food cravings and mood swings, not to mention the...
Jan 30, 2023


6 Hormonal Birth Control Methods You Should Know About
Hormonal birth control refers to contraceptive methods that contains either estrogen and progestin (combined hormonal contraceptives) or...
Jan 27, 2023